Pricing

Physiotherapy.

Initial Assessment (60 mins) - £75

Follow-Up (30 mins) - £55

Physio-Led Fitness.

1:1 Personalised Sessions

  • £70 per session (weekly commitment)

  • £60 per session (twice-weekly commitment)

Small Group Classes - register your interest

Prehab for Sport.

VALD Movement & Injury Screen (90 mins) - £165

Digital Programmes.

  • £80 per month (2 sessions per week)

  • £100 per month (3 sessions per week)

  • £120 per month (4 sessions per week)

“Adam is the perfect coach: smiley, patient, focussed and very encouraging. He is clearly an expert in his field and over 6 months I have done such a variety of exercises that it has never got repetitive or dull. He subtly increases the weights or tempo so that I build strength and stamina at a steady rate.”

JASPER (39), FIT FORMING CLIENT